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Author

Mushthafa

@thehealthylifetips

articles: 1
total claps: 0
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avg read: 3.6 min
active: 2026-06-14 → 2026-06-14

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CUL · Culture & Media · 1 💪 · Fitness & Wellness · 1 PSY · Mental Health & Psychiatry · 1 🧘 · Spirituality · 1

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#new-life ·1 #wellness-trends ·1 #mindfulness ·1 #emotional-wellbeing ·1 #mental-health ·1

HUM LIF MED SPR

The Over-Optimization Backlash: Embracing Joy in Modern Wellness

Discover the ‘over-optimization backlash’ in wellness, a cultural shift from relentless self-tracking to embracing joy, emotional repair…

Jun 14, 2026 · 4 min read · 0 claps #new-life #wellness-trends #mindfulness

The Over-Optimization Backlash: Embracing Joy in Modern Wellness