LIF WA Wade Yoder Our Holiday Season Calorie Furnace Most of us probably store more calories (in the form of fat) than we would like to over the holidays, but then most of us probably didn’t…
GEN WA Wade Yoder How Our DNA Can Make Us Look Older or Younger The DNA inside-our-cells hold the blueprint for how we look in the future, and its largely up to us whether it’s a gradual or rapid…
LIF WA Wade Yoder How Beans can Lower Your Cholesterol Its active ingredient for this process is simply the large content of soluble fiber beans contain, and the process is the removal of bile…
BIO SCI WA Wade Yoder Water and Cold Weather are Free Fat Burners! Cold water, cold weather, cold showers, and cold plunge’s effect on the metabolism is intriguing to me. Very likely the reason we do not…
LIF MED WA Wade Yoder How the Focus on Fat Made Us Fatter If I were to pick two words in our vocabulary that have confused and added more to the obesity epidemic then any phrase in our country, it…
