Publication

Food Strategy

@food-strategy

articles: 11
total claps: 26
top claps: 26
avg read: 10.1 min
paywalled: 2
active: 2025-10-12 → 2025-12-03

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BCH · Biochemistry · 5 💪 · Fitness & Wellness · 4 🍳 · Food & Cooking · 3 💻 · Programming · 2 🧪 · Chemistry · 1 🎮 · Gaming · 1 🥊 · Combat Sports · 1 🌱 · Environment & Climate · 1

Top tags

#protein-metabolism ·2 #l-leucine ·1 #diaa ·1 #functional-nutrition ·1 #hyperthyroidism ·1 #food-safety ·1 #sanitation ·1 #white-vinegar ·1 #citric-acid ·1 #dry-heat ·1

SPT

KU Kunter Ilalan · Food Strategy

AFTER GLUTEN

How Wheat Became a Load Test for 21st-Century Biology

Nov 02, 2025 · 7 min read · 26 claps #gluten #gut-health #gut-permeability

BIO LIF

KU Kunter Ilalan · Food Strategy

PARADIGM SHIFT IN PROTEIN METABOLISM:

Why Total Protein is a Broken Metric

Nov 18, 2025 · 7 min read · 0 claps #protein-metabolism #l-leucine #diaa

BIO

KU Kunter Ilalan · Food Strategy

The Leucine Protocol

The body is not a black box. It is a system. And like all systems, it can be optimized if understood

Dec 03, 2025 · 13 min read · 0 claps paywalled #protein-metabolism #hyperthyroidism

LIF AI

KU Kunter Ilalan · Food Strategy

THE KILL STACK

How Hurdle Technology, the silent machinery of global food safety, can transform how you sanitize, cook, and think at home.

Nov 15, 2025 · 8 min read · 0 claps #food-safety #sanitation #white-vinegar

ART BIO SCI LIF TCH

KU Kunter Ilalan · Food Strategy

INSULIN: THE ALLOMETRIC KEY

Decoding the Architecture of Anabolism and Energy Reserve

Nov 22, 2025 · 6 min read · 0 claps #nutrition #biochemistry #health

BIO MDA

KU Kunter Ilalan · Food Strategy

The Thyroid Canon

A Comprehensive Guide to Autoimmunity, Metabolism, and Modern Physiology

Oct 28, 2025 · 8 min read · 0 claps

SCI ECO LIF

KU Kunter Ilalan · Food Strategy

Grain Damage

The return of food nationalism at the end of universal calorie.

Nov 23, 2025 · 6 min read · 0 claps #food-security #national-food-policy #wheat

AI LIF HUM

KU Kunter Ilalan · Food Strategy

The Poisoned Republic

How Türkiye’s food system collapsed into medieval chaos — and the radical surgery needed to save it

Nov 27, 2025 · 23 min read · 0 claps paywalled #food-systems #food-policy

HUM

KU Kunter Ilalan · Food Strategy

SILENT FIRE

Reimagining Fruit and Vegetable Dehydration Across the Physical, Sensory, and Philosophical Dimensions

Oct 12, 2025 · 6 min read · 0 claps #dehydrated-fruits #dehydrated-vegetables

BIO SCI LIF

KU Kunter Ilalan · Food Strategy

Mg — The Element of Everything

Why the most essential mineral in human metabolism became the most neglected

Nov 24, 2025 · 15 min read · 0 claps #magnesium #magnesium-supplement #health-nutrition

LIF TCH GEN

KU Kunter Ilalan · Food Strategy

THE SIGNAL WITHIN SUBSTANCE

Decoding the Molecular Language of Nutrition

Nov 27, 2025 · 12 min read · 0 claps #chrononutrition #psychobiotics #metabolic-flexibility