Bad Vibes?

Identifying and Clearing Negative Vibes

A Guide for Modern Moms

Photo by Julia Taubitz on Unsplash

As a mother of energetic 20-month-old twins and a digital marketer navigating two relationships in my polyamorous life, I’ve come to understand the subtle yet powerful impact of energy in our daily lives.

From the playful laughter of my little ones to the creative buzz of my work environment, I’ve witnessed firsthand how positive energy can uplift and inspire us.

However, I’ve also learned that harmful energy has a way of sneaking into our spaces, affecting our mood, productivity, and overall well-being. This allows for an overall feeling of growth. A clean slate let’s say.

Whether it’s the lingering tension from a difficult conversation or the weight of unresolved emotions, these invisible forces can disrupt the harmony of our homes and workplaces.

Join me as we explore the subtle cues and practical strategies for identifying and clearing negative energy from our lives, allowing us to create spaces that nurture positivity, growth, and connection. — Chrystal B

I have compiled a list to help with this in your personal spaces!

15 Signs of Negative Energy in My Home

1. Disappearing Items: Baby bottles, toys, or diapers seem to vanish inexplicably.
2. Frequent Arguments: Increased conflicts with your partners over caregiving responsibilities.
3. Financial Struggles: Struggling to manage expenses despite careful budgeting and planning.
4. Unexplained Sadness or Anger: Feeling emotionally drained without apparent cause, especially when caring for twins.
5. Chronic Fatigue: Persistent tiredness despite resting when the babies sleep.
6. Lack of Motivation: Difficulty finding energy or enthusiasm for self-care routines.
7. Overwhelming Emotions: Feeling emotionally overwhelmed while at home with the twins.
8. Pest Infestations: Sudden increase in pests like ants or spiders due to clutter and stress.
9. Strange Odors: Unpleasant smells in the nursery despite regular cleaning.
10. Seeing Shadows: Perceiving shadows or movements in peripheral vision during late-night feedings.
11. Feeling Watched: Sensation of being observed or not alone, accompanied by chills during quiet moments.
12. Medical Symptoms Disappear: Physical symptoms ease when away from home or in the presence of supportive friends.
13. Dying Plants: Neglecting indoor-outdoor plants due to the demands of caring for twins.
14. Electronics Malfunction: Devices behaving erratically or malfunctioning due to emotional fluctuations.
15. Sleep Disturbances: Insomnia, nightmares, or frequent waking due to empathic sensitivity to the babies’ needs.

Basic Methods to Cleaning Negative Energy from Your Space

1. Sweeping: Physically remove clutter and negative energy from floors while tidying up.
2. Mopping: Cleanse floors with water infused with positive intentions for a fresh start.
3. Wiping Surfaces: Use a natural cleaning solution to wipe down surfaces and remove stagnant energy.
4. Lemon or Lime Wash: Wipe walls and doors with water infused with citrus for purification and renewal.
5. Airing Out: Open windows to allow fresh air and positive energy to circulate throughout the home.
6. Furniture Rearrangement: Rearrange furniture to create a harmonious energy flow and optimize space for caregiving tasks.

Additional Methods for Cleaning Negative Energy from Your Space

1. Smudging: Burn sage, palo santo, or other cleansing herbs to purify the air and neutralize negative energy.
2. Crystal Healing: Place crystals like black tourmaline, selenite, or clear quartz strategically to absorb and transmute negative energy.
3. Sound Therapy: Use singing bowls, bells, or chimes to create soothing sounds that cleanse and balance the energy in your home.

Feel free to incorporate these methods with the others for a comprehensive and concise approach to clearing negative vibes.

I wanted to share this with you, I do hope it helps! Please share with me in the comments! How do you cleanse or clear your spaces of negatives?

This is your moment. Speak up. 💙🔥

Drop a comment below — let’s talk healing, boundaries, and bossing up. 🔥

Thank you for coming on this healing journey with me — As always I am still not an AI

Real human with emotions

signature from Canva made by Chrystal — Momma of twins — Thread’s Growth Coach

Chrystal Brotherson