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I built a free Dunk Calculator that tells you your exact vertical jump target (and gives you a…

Hey everyone,As a basketball fan myself, I’ve always been curious about the actual numbers behind dunking. How high do I really need to…

Long Xu · 2025-07-20 03:23 · 0 claps · 0.6 min read
#basketball-training #basketball #dunk #self-improvement
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Wiki topics: PSY · Psychology 🚀 · Self Improvement 🏀 · Basketball

I built a free Dunk Calculator that tells you your exact vertical jump target (and gives you a training plan)

Hey everyone,As a basketball fan myself, I’ve always been curious about the actual numbers behind dunking. How high do I really need to jump? Is my height enough?

To solve this, I spent some time building a free online tool called Dunk Calculator.

You just plug in your height and standing reach, and it tells you the exact vertical jump in cm/inches required to dunk on a standard rim. The best part is, it also gives you a dynamic chart to visualize your goal and a 12-week, 3-phase training roadmap with video guides.

I made this to help people like me turn a vague dream into an achievable, data-driven plan.

If you’re interested, you can check it out for free here: https://www.dunkcalculator.online

Hope this helps some of you out! I’d love to hear any feedback or suggestions you have.


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