Zero Sugar Day:13

No Pain No Gain.

I told you…

This country is crazy.

Everywhere is full of amazing sweets, deserts…

Even while I am writing about today. I see how these two women are eating Tiramisu and Cheery Cheesecake.

taken by the author

All right let’s focus.

For the past two days, I have been experiencing sudden mood drops and brief headaches. For those who haven’t read the previous days, I used to consume cakes, legendary pastries, and chocolates almost daily before these 13 days. Even on my “healthiest” day, I would finish a giant bowl of ice cream.

That’s exactly why I believe these effects are part of a withdrawal process, showing clear signs of addiction.

Beyond the psychological weight of this journey, I think there are physical effects too. I eat only two meals a day, and right between those two meals, a crisis hits.

Hope to make it Day 14.

Ciao.