The Power of 5 minutes…

I used to procrastinate until I learned it was a coping mechanism. I wondered to myself what I was actually coping from so I stopped. My fiance told me something that stuck with me and I use it every day. I built a successful business around this premise. So far I’ve created 2 mini apps dedicated to resetting your life 5 minutes at a time and they are selling like hotcakes. So far, they have helped hundreds of people transform their lives 5 mintues at a time.

The premise…Set a timer for 5 minutes and do what you don’t want to do for 5 minutes at a time. Then reset the timer and start again. At first I was skeptical until I tried it. I set a timer for 5 minutes and proceeded to clean this neglected space I’d been meaning to clean, and time went by so fast that I set another timer just to see what would happen. Same thing. Time went by so fast again. So, I knew I was onto something. This time the 5 minute mark came and went and I was so engulfed in what I was doing that an hour later I came up for air feeling completely rejuvinated. Also, it barely felt like any time went by at all. Had I stayed stuck in my “coping mechanism” ways, I would not have discovered the power of 5 minutes.

Our minds are so powerful when we choose to be powerful. WE create our reality and it is up to us what we want our life to look like. Most people are so caught up in themselves that they refuse to see that they created the very reality they are living in. Our thought are things and what we speak into existence is also a thing so…what are you thinking and what are you saying? We have to remain aware and be conscious of ourselves. When you’re ready for the truth you will know. You will be tired of being tired of it. There comes a point when enough is enough and it’s time to do something different.

What will you do differently?