My Meditation Breakthrough You Might Want To Try
What if you had no language?
My Meditation Breakthrough You Might Want To Try
What if you had no language?
I have found that the best way to meditate is to pretend to not know any spoken language (no words allowed in your mind).
In this state, thoughts only arise intuitively, if at all. If you stay wordless, it is calming and clarifying. Any ideas that arise tend to be fresh.
This has led to breakthroughs: Seeing things in a new way.
Let me know how it goes for you.
(There are few words in this piece, like meditation.)
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