THAI PAPPYA SALAD
Thai Veg Salad is highly vibrant, balancing sweet, sour, salty, and spicy notes perfectly. It features fresh, crunchy vegetables paired…

THAI PAPPYA SALAD
Thai Veg Salad is highly vibrant, balancing sweet, sour, salty, and spicy notes perfectly. It features fresh, crunchy vegetables paired with a rich, peanut-butter-infused dressing.
INGREDIENTS (SERVES 2)
Mango: 2 cups, sliced and cubes for garnish(ripe but firm)
Raw Papaya: 1 cup, shredded
Carrot: 1 cup, cut into juliennes
Cabbage: 1 cup, shredded
Purple Cabbage: 1 cup, shredded
Capsicum: ½ cup, sliced
Spring Onions: ½ cup, chopped
Mint leaves: A handful
Salt & Lemon juice: A pinch and 2 tbsp (for tossing the veggies)
Sesame seeds: 1 tbsp, toasted (for garnish)
Peanuts :A handful
For the Dressing:
Garlic: 1 tsp, chopped
Ginger: 2 tsp, chopped
Jaggery (Gur): 3 tbsp, powdered
Lemon juice: 3 tbsp
Light Soya sauce: 2 tbsp
Chilli sauce: 1 tbsp
Peanut butter: 1 tbsp
Sesame oil: 1 tbsp
Salt: A pinch
Method
- Whisk together all the dressing ingredients until the jaggery dissolves and the dressing is smooth.
- In a large bowl, combine the mango, cabbages, capsicum, raw papaya, carrot, spring onions, and mint.
- Season with a pinch of salt and lemon juice.
- Pour the dressing over the vegetables and toss well until evenly coated.
- Finish with toasted sesame seeds and peanuts serve immediately for the best crunch.
NOTES : For variations you can use apples if mangos are not avaliable.
.
메타데이터
- post_id
- 2e54b93dcede
- slug
- thai-pappya-salad-2e54b93dcede
- url
- https://medium.com/@Zainykitchen/thai-pappya-salad-2e54b93dcede
- canonical_url
- https://medium.com/@Zainykitchen/thai-pappya-salad-2e54b93dcede
- author_url
- https://medium.com/@Zainykitchen
- status
- ok
- fetched_at
- 2026-07-17 22:21:45