Yoga Asanas for Help to Cure Coronary Artery Disease

Heart blockage is a commonly used term for a heart condition wherein a build-up of plaque causes the narrowing of arteries that supply blood to the heart. It is also called coronary artery disease. If the condition becomes severe, it can lead to a heart attack. To make sure you can prevent heart blockage or reduce it, it is important to follow a healthy lifestyle that includes good food habits and yoga for the heart.

Yoga Poses for Artery Disease:-

1. Vrikshasana (The Tree Pose)

2. Bhujangasana(The Cobra Pose)

3. Utkatasana (The Chair Pose)

4. Tadasana (Mountain Pose)

5. Adho Mukho Svanasana (The Downward Facing Dog Pose)

6. Shavasana (The Corpse Pose)