How can chiropractic care help in herniated disc recovery

A herniated disc could make even the easiest task a painful hurdle and affecting your quality of life. Regardless of whether it is an achy back pain, sharp pain radiating into your legs or numbness, the pain may be difficult to ignore. Luckily for you, non-surgical care, especially chiropractic care tailored to your specific needs may work wonders on your condition.

Understanding a herniated disc?

Your spine is made up of separate vertebrae cushioned by discs which are soft and contain a jelly-like substance. The discs act as cushions for the spine and allowing it to bend and twist. In the case of a herniated disc or ruptured disc the jelly-like substance in the disc leaks out from a crack in the disc’s tough exterior.

Frequent Causes of Herniated Discs

It is frequently due to:

• Lifting of heavy objects incorrectly.
• Trauma.
• Normal wear and tear of body parts.
• Repetitive strain on certain body parts.
• Spending a lot of time slouching or being sedentary.

Failure to take care of a herniated disc can result in long-term complications and harm to the nerves as well as your mobility.

How Chiropractic Can Help Heal a Herniated Disc

The very essence of Chiropractic is recognizing that the spine holds the key to good health. Through non-invasive methods chiropractors help enhance functions and facilitate natural healing within the body.

Accurate Diagnosis and Assessment

When you go to see a chiropractor for a herniated disc for the first time you will have a thorough examination. In this case, your doctor will ask about your problems, examine your medical history and do some diagnostic tests such as an MRI or even an X-ray.

This step will allow the professional to determine whether the patient’s diagnosis is correct and how serious the problem is. Only in this way can a unique treatment plan be created.

Spinal Adjustments

A spinal adjustment is a controlled and careful manipulation performed by a professional. The goal of such manipulation is to help your spine become aligned, decrease pressure on nerves, return to its normal state and not deteriorate further.

Flexion-Distraction Technique

This is an adjustment table treatment that aims to extend and bend the spine to relieve pressure between the discs. In essence, the treatment table gently stretches and releases your spine. With this movement any material protruding into the spine as a result of a herniated disc will be allowed to recede from nerve compression.

Therapeutic Exercise and Rehabilitation

Apart from addressing the immediate problem chiropractors also have something in store for your future health. As a patient, a chiropractor can show you exercises to strengthen your spine and enhance its flexibility and stability. The therapeutic exercise routine is customized for you depending on the severity of your injuries and your progress towards healing.

Customized Recommendations for Lifestyle and Ergonomics

In consultation with your chiropractor you will be advised on any aspects of your lifestyle or ergonomics that may be contributing to your inter vertebral disc problem. Even relatively minor changes in your posture, how you sleep and the way you live your life can make a significant difference to the course of your treatment.

A Non-Surgical Treatment without Medications

As an increasing number of people are looking for treatments that do not involve the use of drugs, surgery or a lengthy period of recovery the chiropractic treatment is seen by many as an excellent solution for alleviating back pain problems.

When should I visit the chiropractor then?

Trust your senses. Any prolonged pain, numbness, tingling sensations or weakness means that there’s something wrong with your spine. Plus, the sooner you seek help the fewer chances you have of needing surgery to treat the problem. Most minor cases of herniated discs can be treated with chiropractic manipulation.

Conclusion

At Conejo Valley Family Chiropractic, located in Thousand Oaks, CA, we are proud to offer our clients highly professional and customized services to help with herniated discs. Our approach combines the latest chiropractic methods, innovative rehabilitation and patient education to relieve pain and restore your mobility as quickly as possible.

If you have been suffering from the symptoms associated with herniated discs and are interested in alternative treatment options that do not include surgery then feel free to visit our clinic for a consultation.