Give away to others from which you have received

Work on yourself, on your consciousness, be more here and now, do more walking meditation in nature than you normally do, take more conscious breaths than you normally do, but give to the community too!

Volunteer, engage, help your neighbors!

Never forget that we are here not to solely work on ourselves, but also to work on this world together.

I personally believe that without alleviation of suffering, manifestation and sharing of love, “self-care and self-love” is spiritual infancy.

Ich persönlich glaube, dass ohne die Linderung von Leiden, das Manifestieren und Teilen von Liebe, Self-Care und Selbstliebe nur spirituelle Kindheit ist