One Step at a Time: A Little Journey to a Better Me

One Step at a Time: A Little Journey to a Better Me

It’s already halfway through the year, and I’ve been thinking a lot about myself. I really want to make some changes and become a better person.

Most of the time, I get super excited to change everything at once. I try to do many things together — new habits, big goals — but end up leaving all of them halfway. This time, I don’t want to rush. I want to take small steps that will slowly help me grow.

So, from today, I’ve decided to write about my day — what I planned and what actually happened. I think this will help me stay on track.

Here are some things I want to change:

1. Do Some Workout: Back in college, I used to play games, do a lot of skipping, and dance whenever I wanted. But now, even after a little physical activity, I feel tired. I can’t even skip for more than a minute. So I’ve decided to start skipping again. I’ll start with 300 skips a day and increase 50 every week.

2. Eat Healthy Food: Since I joined an IT job, I’ve been eating a lot of outside food and at odd times too. I feel this might be why I get tired so easily. Now, I’ll let myself eat anything I want only once a week. On other days, I’ll avoid junk, oily, and sugary food. I’ll add more veggies, eat Greek yogurt, and include different types of boiled chana 3-4 times a week.

3. Learn Properly: In school, I always tried to understand what I was learning. That’s why I scored well without studying day and night. But somewhere along the way, I lost that habit. Now, I just try to finish tasks without really understanding them. This makes me feel dumb sometimes. From now on, I’ll ask questions and try to truly understand what I’m doing.

4. Sleep Well: I want to sleep for at least 7-8 hours every night. And for that, I’ll try to be in bed by 12.

I really hope that starting today, I stay consistent, keep learning, and slowly become a better version of myself.

That’s all for today.

Bye :)