You’ll Never Question what the Subconscious is, after you read this

The Subconscious Unconscious Mind: The Invisible Architect of Your Reality

This is probably the most comprehensive piece about the subconscious/unconscious mind you will ever learn about; and you’ll have no doubt ever again what the Subconscious is all about.

Three really important caveats that I want to lay out first, about how to think about the Subconscious/Unconscious Mind.

1️⃣ First, I would like you to be aware that the “subconscious” and the “unconscious” terms are the same “entity” just called out by two different terms. Some people use one and some people use the other; I use both depending on the contexts. You may see me do that here in this article, purposefully, but I’m referring to the same “entity”.

2️⃣ Secondly, I say, “entity” because your subconscious is an operating system of the Mind. It is a “being”, a highly intelligent Consciousness. It is part-Source, part of us, within us. It is a part of who we truly are.

3️⃣ Lastly, the Conscious Mind and the Subconscious/Unconscious Mind are two complementary halves of ONE WHOLE MIND. They are not separate, or independent; they are ALL of who we are, and they both function FOR US.

Ok, now that I’ve gotten that essential part out of the way, let’s begin.

What is the Subconscious / Unconscious Mind?

1 — It is the part of the Mind “you can’t see” and you only have direct access to it from outside of your Beta brainwave state.

2 — It is the “body’s operating system”, aka. the autonomic nervous system — or sometimes also called the subconscious programming. It is the “software” that codes the quantum field into a lived experience.

3 — And because it is the autonomic nervous system, it also creates the internal environment of the body, automatically — out of your control. It runs the heartbeat, the hormones, the immune response, the emotional reactions — all beneath conscious awareness or conscious influence.

4 — The subconscious/unconscious mind is where your beliefs are programmed and stored. It’s where your habits are installed and recalled. It is where millions of bits of information per second is processed while the conscious mind handles only a tiny fraction.

5 — It is not analytical. It does not question. It executes. It is built for efficiency, survival, and preparing the body for responses.

How the Subconscious gets Programmed?

A large fraction of the subconscious programming gets imprinted between the ages of 0 and 6 years old. This is because until the age of 6 (or 7-ish), as children we spend the great part of our life in what’s called a “Theta” brainwave state — the hypnotic, suggestible state of reality or consciousness state. There’s no analytical filter in this state. It the state in which “the body as the mind” receives and accepts all information as truth without analyzing it or questioning it.

I wrote an article about the four main types of brainwaves, that I highly recommend you read:

[embed]Brainwaves are not just electrical rhythms — they are different modes of consciousness. They are different modalities of accessing different levels of being and of reality.medium.com

And so, a large part of who we are and the reality we create, comes from the programming that was imprinted on us at a very young age — what we saw and absorbed from those around us — our family, society, norms of the culture, etc.

And then throughout our life we also (without being aware that this happening — because we are never taught how we actually operate energetically) we programmed ourselves unconsciously through the “reactions” or “judgements” we created on ourselves and on others (aka. our perceptions) from our experiences. We do this over and over, without realizing that every set of experiences are actually being coded into our subconscious mind… and without knowing that we have chosen a set of programs in the process.

Then we reflect those programs into the field, the field then produces a feedback we call our reality, and we react or perceive the world the same way, and then the loop continues…. Until, you know, you reset the program differently at the level of the Subconscious.

The Subconscious as a Reality Generator

Your reality is not created by what you want.

It is created by what you are conditioned to expect.

The subconscious continuously projects internal patterns outward. It filters reality based on decided perceptions, influences behavior for action, and matches experiences that are equivalent to the frequency of its stored programs.

Three mechanism are important at this level:

1) Perceptual Filtering

The subconscious determines what you notice. Out of billions of stimuli, it selects what aligns with your beliefs.

• If you believe “opportunities are everywhere,” your mind highlights them.
• If you believe “nothing works out for me,” it filters for evidence of failure.

Reality begins with what you are able to perceive, the meaning you give to life.

You are not creating your reality with your actions — you are creating it with the meaning your subconscious assigns to experience.

I wrote an article about how we create reality from perceptions, that I highly recommend you read:

[embed]You’re Not Creating Your Reality With Actions — You’re Creating It With Meaning That meaning comes from your beliefs and perceptions.medium.com

Beliefs filter what you notice → perceptions assign meaning → meaning drives emotion → emotion drives behavior → behavior produces results → results reinforce the original belief. Notice what’s upstream and what’s downstream.

Here is a quick distinction between belief and perception at the level of the brain:A belief is a repeated thought you’ve accepted as true — it’s the rule your subconscious uses to interpret the world. A perception is what that belief causes you to see — it’s the meaning you automatically assign to what happens as a result of that rule.

2) Emotional Conditioning

Emotions are the language of the subconscious, the body as the mind.

Experiences charged with strong emotion — especially in early life — become deeply embedded programs. These emotional imprints shape your reactions, decisions, and patterns.

Energetically, emotions carry frequency. When an emotion is repeated, it becomes a baseline state — your “set point.”

And your set point (“your dominant emotional frequency state”) determines what you bring into your reality — aka. the mirror of life you experience.

3) Behavioral Automation

The subconscious runs your habits and automatic behaviors — over 90% of your daily actions.

These behaviors reinforce your reality loop:

• Belief → Behavior → Experience → Reinforced Belief

Without conscious intervention, this loop becomes self-perpetuating.

You don’t just experience reality.

You recreate the same reality.

Side note: This is at the foundation of what Dispenza teaches “Your personality creates your personal reality.” Your thoughts (perception), your emotions (dominant emotional frequency), your behaviors (actions and deeds) make-up your personality — and this is together what determines your personal reality.

The Illusion of External Control

Most people attempt to change their reality by manipulating external circumstances.

I’m going to say something that most people resist, but it’s the truth (my truth, for sure) — most people try to change their life at the “circumstance” level (the exterior, external, material level). They change their actions. They set goals. They work harder. And eventually, only to create the same or similar reality in just a different form. And it’s because the subconscious is running the show.

The external world is a reflection, not the source.

Trying to change outcomes without changing subconscious patterns is like editing a reflection in a mirror without touching the object itself. It will never shift the “root fractal” that’s projecting the reality outward; and that’s why in most cases, true shifts in the external reality do not last or ripple through all aspects of the reality.

True change only occurs when the internal program shifts — when the internal fractals of perception change…. and so at this point you might consider that you have to have some kind of understanding of how perception is built into the brain, and how it is shifted from the conscious to the subconscious effectively and efficiently…

The High-Beta Trap and why Most People do not Shift their Subconscious

High-beta is the dominant brainwave of modern life — stress, reaction, overthinking, external focus. In this state, you are locked out of the subconscious. You can’t see it, you can’t change it. It runs silently underneath, creating the same patterns dressed in different circumstances.

To access the subconscious, you must move to Alpha and Theta — which is exactly what meditation trains. Meditation is a gateway to changing old programs more directly and more efficiently.

And… there are a few other ways as well, such as working with The Universal Laws directly on the way the Brain works, as well NLP — Neurolinguistic Programming.

But… this is not an easy find… it’s like looking for the real methods as that metaphor says, like “a needle in a haystack”. Which is why I am dedicated to writing about these things, from first-hand experience of what works and what doesn’t, and from spending time deeply trying to understand the mechanisms of why they work and how they connect together.

The Quantum Layer & the Light Body

The Subconscious is also the Spirit of your being — or in other words — the “aura” field, or in other words — your electromagnetic field. The Subconscious is all the energetic layers of you as the Spiritual Being.

You can think of the Conscious Mind as the manifested Mind in the 3D reality — where we’re functioning in mostly Beta brainwaves — “plugged-into” a virtual reality that we can perceive as material.

And you can think of the Subconscious mind as the immaterial, spiritual, energetic Mind that goes beyond the 3D — the layers that we can tap into 4D, 5D, etc… These are the layered dimensions of the Light Body.

BOOK RECOMMENDATION: There is a great book I can recommend “What is the Lightbody?” by Tashira Tachi-ren, if you’re interested in learning more about what the lightbody actually is and how it is constructed of these light energetic and informational dimensions that are available to all of us to be accessed/activated, and how that can be accomplished.

And so, you’re always broadcasting (transmitting) and decoding (receiving) through the Subconscious mind (the energetic layers of your being — your Spirit structure / Light Body). The electromagnetic field is the unique signature of who you are, it is how you are recognized by the Field (the God Consciousness field, the unified field of consciousness) as you being the unique version of manifested Consciousness and it is this Spirit/Energetic/Light body blueprint field that also gives “form” to your body.

Please digest this a bit….

Here, I highly recommend two articles I wrote:

[embed]We Do Not Live in a Material Universe — We Live in a Consciousness Field How consciousness, the quantum field, and how the matrix of infinite potential of probabilities gives rise to the…medium.com

[embed]Your Brain and Body Is a Biological Computer Running Your Reality A living biological computer decoding frequency and vibration.medium.com

Incoherence In the Subconscious

We are originally pure light, pure Spirit, coherent Consciousness, (pure Love frequency, even) until we imprint levels of fragmentation, separation, contradiction, or adopted programming, onto our energetic architecture, at the level of the subconscious mind. And these levels of incoherence then create an incoherent reality — this is why we’re smacked in the face with situations that are out of alignment with our truest form as energetic spiritual beings.

However, if we can learn (1) how to navigate the mirrored feedback, and we know (2) how to restructure the Subconscious, then it all because a little bit more fun, rather than just a painful experience.

The Deeper Truth

The Subconscious is not your enemy.

It is a loyal executor. It works FOR YOU.

It has been faithfully running the programs it was given — by your environment, your experiences, and your past self.

So, do you think it’s time to run new programs?

Now that you understand how the subconscious runs the show — the next question becomes: how do you actually change it? How can we intentionally shift what is coded at the level of the unconscious/subconscious mind and become the masters of our reality consciously and subconsciously as a unified Consciousness Mind — a Spiritual Being having this Human Form Experience?

One of the most powerful entry points is something most people overlook entirely: the skewed, one-sided way we interpret our experiences. Every time we label something as “good” or “bad,” we are actually creating “separation”, and we are missing half the information — and missing information is exactly what keeps the subconscious locked in its old program.

In the next article, I want to introduce and go into the Law of Duality — one of the universal laws that states the whole is made up of complementary opposites — and how learning to see both sides of any experience is one of the most direct ways to reclaim the hidden order in your life, balance your inner world, and begin writing a new program from a place of wholeness rather than skewed interpretation (aka. perception).

So stay tuned… this next article is the perfect article for you next, on using the Law of Duality to begin accessing and shifting the Subconscious in a profound way.