5 Minutes Turns Into 1 Hour

You ask your child to get ready in five minutes.

An hour later, they are still halfway through. Distracted. Lost in thought. Completely unaware of how much time has passed.

Many parents assume this is defiance or poor time management. In reality, losing track of time is a common ADHD symptom known as time blindness.

Children with ADHD often struggle to sense the passing of time. Five minutes can feel like thirty seconds. Small tasks expand into overwhelming blocks. Transitions become difficult.

This is not laziness. It is neurological.

If you are unsure whether time blindness could be linked to ADHD, you may wish to **Discover if you have ADHD as a first step. Many families begin by choosing to [Access a free ADHD test](https://adhdcertify.co.uk/in-person-adhd-assessment/)** before considering a full assessment.

Understanding the cause helps you respond with support rather than frustration.

CTA: Take the first step towards clarity and confident parenting today.