What Happened To Me When I Didn’t Go Outside for 28 Days

I Never Imagined That Experience, Would Never Forget.

Photo by Sasha Freemind on Unsplash

My routine was to work daily on freelance projects After finish everything I didn’t had enough time to go outside that’s why I spent my all time in home.

First Week

So Initially I was energatic and perfectly done everything without even realize about isolation and my full day was designed to live without being free, I had very less time for entertainment. But never feel depression. Sometimes I was angry and tired and feel nothing but after a while my condition become normal.

Second Week

After a week, My day was perfect but sleep was very disturb, Whenever I come to bed for sleep so I struggle to sleep properly and when sometimes I walk up suddenly and heartbeat become abnormal such like panic attack hit me.

Third Week

I was very concerned about my health was not perfect like before and I didn’t feel happiness in anything and when I try to start work so suddenly become very tired even after an hour and my nights was empty and not feel excitment anymore in life and was very lazy and couldn’t be do anything even if I try. Games, Movies, Work, Food and Money Everything feels nothing in life, Like I was completely forgot to be happy.

After 28 Days

Those times was literally nightmare because my life was fully disturb and everything feels bad and then my brother ask me for a trip and I was literally waiting for such moment and, didn’t say “NO” on that time and finally went after a long time and life feels interesting again and I learnt lesson that is Money and Work is not everything but our confort and dreams are much more than. On that day I learnt clearly that how to live peaceful and happy life, Now a days I feel normal in my life, currently I balance between everything. And will never be do such thing again.

One Last Thing

I hope that my readers clearly learn something important from it. Everyone should take sometime for themselve also. Work is a part of life which doesn’t mean that we do it all day. Time distribution in everything and involved in some outdoor activities is the best formula for happiness and live life peacefully and freely without any worry