Love, the feeling of regeneration.

Love, the feeling of regeneration.

by Merike Meiring for Humony Sound

When we fall in love, we fall into ourselves. All possibility exist because we are functioning at a lighter state of perspective. While someone else may stimulate this experience in us for short periods, others are not going to sustain it for us. It has to be grounded in our own consciousness, a way of seeing and being. Our chance of living consistently from this frequency of energy – to remain ‘in love’ – is securely rooted in our own being.

Think upon a time you fell in love with someone. Butterflies, excitement, warm feelings of appreciation and desire for connection with the person of your affection may describe the feeling. It can of course also be a whole community that ignites this life lustre in us. One thing remains the same whether we fall in love with an individual or with a community. Within us something has been stirred – our very affinity with thriving, our joy of living. We feel energised. Stoked even.

This feeling of ‘stoke’ is a window to experiencing the energy of Thriving. Truth is, we are able to access this vital lifeforce of love and kinship at will. It is a muscle of our being that becomes stronger and more efficient as we practice it. And when we become adept at activating and living from our whole selves, we may begin contributing to our relationships a true and steady force of love and connection that surpasses the factors of situation and conditions. From this place we can ignite a healing force in our own lives, and in our communities.

May this Valentines Day – a time of focus on hearts and intimacy – bring our focus to the nature and practice of vital relationships! Filled with authentic care, uplifting interactions, and dripping with health and beauty.

We can only love one another as much as we love ourselves. So it starts with our relationship with self.

How much love do we give ourselves permission to experience? Are we prepared to expand our thought-forms to include the fullness of who we are? – even amidst our current circumstance? In loving our fullness we become qualified reflectors of the love and wholeness in others.

If we are seeking regenerative experiences in our relationships, we need think in terms of mutuality, reciprocity, and shared abundance. We also need to step outside of our limited view on who we are in the world, and be prepared, excited even, to become more than we ever dreamed we’d be.

On this journey of reconnecting to our whole selves, we will need to let go of a lot of tunnel-visions that may currently feel like defining reality to us. Yet, like in romantic love, the process of expansion can be delicious – when we give ourselves permission to change, and also permission to thrive.

When you practice vocal somatic resonance with me in a Humony Sound session, we initiate and nurture our expansion by the power of intention and attention, amplified by voice. We become adept at activating heart-brain coherence, the body’s natural condition needed for healing. And come into alignment with Source through gratitude. Our lifeforce becomes ignited. We feel vibrant and ready to do what is needed, while simultaneously lighthearted about releasing whatever is not in alignment with our thriving.

If you are curious and would like to take a personal journey in reconnecting to your own Stoke energy by experiencing Humony regenerative practice, don’t hesitate to contact me. I love sharing the personal practice techniques that harness our vibrational nature to enliven hearts and lives by increasing regenerative capacity.

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