THE SECRET OF LUCID DREAMS
THE SECRET OF LUCID DREAMS
So I first heard the term lucid dream in a song called “Lucid dreams” released In 2018 by the famous late rapper Jarad Higgins popularly known as Juice wrld, and so I decided to do some research on this.
So apparently a lucid dream is a type of dream where the dreamer is aware of their dreams state and can consciously control the content, characters and direction of the dream. It is a fascinating phenomenon that allows individuals navigate and control their dreams.
Benefits of Lucid dreams
- Lucid dreams can allow individuals to tap into their creative subconscious.
- Improves self awareness .
- Can improve mental health.
Research has shown that Lucid dreams are associated with increased activity in areas of the brain involved in self awareness and attention.
So it's quite an intriguing phenomenon, anyone can learn to lucid dream and unlock the secrets of their subconscious
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