**What is the role of saffron in a drink?**

Saffron, also referred to as “Kesar” is very well-liked due to its stunning color and strong aroma, and expensive spice used in Indian cooking. Some of the **benefits of saffron in milk**

It is a plentiful source of antioxidants and has many positive health effects

Regularly consuming saffron milk or Kesar Doodh will improve your digestion and appetite

Aids in keeping an individual healthy, and maintaining radiant skin

A person’s immunity is also strengthened by regularly consuming saffron milk

Good for Your Heart

Boost Memory

Helps Treat Insomnia

Treats Asthma & Allergies

Relieves Menstrual Cramps

Fun fact: Saffron mixed in milk and applied over the forehead quickly relieves cold.

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