08/05/2026 — Day 10

• 1 fall
• 90g protein
• 2.0L water
• ~3.0k steps w/t forearm sticks
• 7hr 30min sleep
• 2hr 30min screen time

Was out of it today. Felt like nothing was real. Planned to walk to the local pharmacy to get my meds and local grocer to get groceries, but lightheaded and I didn’t want to risk the fall.

Dizziness. Phoned an MS nurse about my symptoms. She told me it was the Ocrevus crap gap and to straddle on to antihistamines and minimise movement. Talked to my mom, and she said it was because I’d been pushing myself a little too hard. Stanley Fish’s (1980) seminal paper came to mind. Everybody sees the text from their own set of eyes.

Forced in breakfast, had electrolytes to support hydration, couldn’t work out so walked instead, and sat outside to read. Sis told me I looked terrible a handful of times. Did feel like I got run over by a bus. Roadkill.

So, lamb shawarma, slice of strawberry gateaux while rewatching ‘She’s All That’, doing my nails and a facial after a long bath, and my PJs. Big black bf ones.