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What if social media disappeared tomorrow? Would that change the way you live your life?

While stretching this morning, I was thinking…

Jeff Born · 2026-05-31 16:25 · 0 claps · 2.2 min read
#mens-improvement #focus #winning #focus-friday
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Wiki topics: 🔒 · Cybersecurity ⏱️ · Productivity

What if social media disappeared tomorrow? Would that change the way you live your life?

While stretching this morning, I was thinking…

What if social media didn’t exist?

Facebook, Instagram, Tiktok, Threads, X. GONE

(YouTube is a tough one. Because it’s a very EDUCATIONAL based platform. Want to learn how to do something? Solid chance, there’s a “How To” on Youtube for it!)

If social media didn’t exist…

Would that change how you lived your life?

Would that effect you, from a mental health perspective?

Here’s what I think would happen…

AT FIRST

Female drama queens would lose their god damn mind because they would lose 95% of their daily free attention and validation from simps, weak men, and their sisterhood

Weak men would lose their dopamine hits and start flirting with depression (If they’re not already there)

Myself — I’d be in trouble, “business” wise, because I’m digital

However, personally and physically, I’d ENJOY IT

I’d continue to keep doing what I’ve already been doing for YEARS

-Workout -Work -Mobility (Confession, yes, I recently started doing this again)

I’ve had this thought more than once in the last few weeks…

What if I just WENT DARK?

Stopped posting No more videos

Just put ALL of my focus and attention on ME

Fun fact — I didn’t even HAVE Facebook until 5 years ago

The nutrition coaching program I joined, late 2021, is what encouraged me to get on FB and later, social meda in general

What was I doing up until 5 years ago?

-Worked out TWICE a day -Full time college student -Full time Employee

I DGAF about social media. 100% focused on ME

Circling back

I think getting rid of social media would ENCOURAGE more men, that WANT TO WIN, to become STRONG MASCULINE MEN AGAIN

I ALSO think, it would HELP women become STRONG feminine women AGAIN

While shutting down ALL of the TOXICITY

(Cut off it’s fuel source (attention) and it dies FAST!)

Let’s combine both forces

Take a strong, AMBITIOUS, masculine man

Take a strong, AMBITIOUS, feminine woman

Both are focused, EXECUTING, and WINNING

Add in the superpowers and LEVERAGE of social media…

Take the focus, EXECUTION, and WINNING

SHOWCASE that on Social media to INSPIRE and CHANGE LIVES

BOOM

NOW you are leveraging WINNING, by SHARING IT with OTHERS to CHANGE LIVES

Helping AMBITIOIUS people that WANT TO WIN, TO GET SOME!!

Takeaway

Why can’t we do that NOW?

What’s stopping you from putting in the work, TODAY?

To move the needle forward to achieving what YOU want in life?

WHILE using social media to YOUR ADVANTAGE

(NOT LETTING it CONSUME / CONTROL YOU)

Personal example for myself

Muscles: -Keep hitting stubborn muscles TWICE a week -Maintain HIGH protein -Water and quality sleep

I am FORCING my body to adapt! SOMETHING is going to happen!

Mobility: -Keep stretching, twice a day, when I can -Keep hitting HOT SPOTS that are stupid tight

I am FORCING my body back into alignment!

Results so far? -I’m lifting heavier than ever before in most movements -I’m seeing RESULTS / THICKNESS in the mirror -I’m becoming more flexible than ever before

I’m doing what is required of me, to achieve what I want!

I may not see OPTIMAL results in the next few weeks or months

However, I’m seeing PROGRESS in the mirror AND in execution

Stay on the path Stay focused KEEP WINNING

Happy Friday! GET JACKED INSIDE OUT 🫡


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