SOC BL BL Living as a Vata: What It’s Like to Have a Wind-Dominant Constitution I am 6'1, 160 lbs and can easily get blown around in the wind if I allow myself to go with the wind. Having a wind-dominant constitution is…
ART LIF KA KAYAKALP Detoxifying with Ayurveda Detoxification or Shodhana of the digestive system is an important aspect of Ayurvedic health practices. Ama is formed when digestion is…