#cptsd-at-work

Life with CPTSD: The Review That Changed My Life

Failure felt like a life sentence. At least, that’s how it felt as I stared at those words on my performance review. “2.5: Partially Meets…

“I’m tired,” I say.

Understanding CPTSD and Relationships: Why It Matters

Complex Post-Traumatic Stress Disorder (CPTSD) can profoundly impact every facet of a person’s life, particularly their relationships. If…

It’s not Imposter Syndrome, it’s Trauma.

Bold statement, but I do not subscribe to the “Imposter Syndrome” belief. More specifically, I don’t believe in labeling perfectly…

A Mind|Body Approach to Business Growth

is being both Trauma-Informed and Body-Wise while Being in Service.

Is The #GrowthMindset Killing Our #MentalHealth?

What’s going on?

A 500 Ft, Illustrated View of C-PTSD Recovery

with a stop over at the 50 Ft. view

Do I have C-PTSD? A Self-Test

A 2-Part Self Assessment for educational purposes only

[FREE BOOK] C-PTSD at Work: the book I wrote for my 30ish self

Get the PDF version free here > www.shannoneastman.com/cptsd-at-work or buy the Paperback on Amazon Worldwide for $9.99 USD (8.5 x 11…