Unleashing Your Sequential Power
Starting Position Creates Power
Unleashing Your Sequential Power
Starting Position Creates Power
Real power starts from the ground up.
As your glove hand moves, your lower body begins moving toward the target.
Your stride is a reaction to the proper sequence.
When your starting position places your back knee behind your back foot, your body is loaded, ready to move in sequence, and your lower body initiates the throw.
Hips Lead. Shoulders Follow.
Proper sequence allows the hips to lead while the shoulders stay closed.
Your front shoulder opens, the hips get pulled, and the throwing arm takes over.
This creates direction, timing, and efficient energy transfer through the entire body.
The Glove Hand Creates Velocity and Command
The glove hand is the trigger.
As it moves across the body, it helps coordinate the lower half, torso, and throwing arm into a single connected motion.
The result is a delivery that feels effortless because every body part works together.
When the body moves in the proper order, energy flows naturally from the ground to the baseball.
The ball arrives at the target with greater velocity, improved movement, and repeatable command.
Our Guarantee
We’re so confident in our instruction that if we can’t help you consistently get the ball to your target, your lesson is FREE — no questions asked.
Coach Skip Fast “Sequence Over Strength” – The Missing Foundation of Pitching Mechanics https://propitchinginginstitute.com 856–524–3248 skip@propitchinginstitute.com #ElitebyChoice
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