#self-help

The Power of Doing Things Without Expectation

We all do things for other people. We help our friends, support our family, or do our work. But sometimes, we expect something in return…

The Cabinet That RememberedThe Cabinet That Remembered

What happens when the evidence proves the company was wrong — and also proves you were part of the problem

The Power of Quitting

I Stayed in Boiling Water for Months Because I Was Afraid of Being Called a Quitter.

The Frog in the Pot Would Have Jumped Out. I Didn’t.

Morning Routine Ideas That Actually Work

Morning Routine Ideas That Actually Work

The Addiction Isn’t Starting Things. It’s the Almost.

You Don’t Actually Want the Goal. You Want the Feeling of Being About to Achieve It.

Why I Spent My PhD Studying Stress — And Still Couldn’t Escape It

I could stand in front of a room and explain, in precise academic language, exactly how chronic stress builds in the body. I could walk you…

THE ATTENTION ARCHITECT : How to Master Focus and Reclaim Your Life in a Distracted World

“how are you” Honest Answers Only

Lately, I have been thinking about relief. Relief from mental pressure. Relief from the immense amount of work I have to do that never…

Expectations. Reality. Frustration. Disconnection

How a simple bedtime routine shined light on it all

Ia Tak Kunjung Pulih, Setidaknya Ia Masih di Sini

Luka, hardik, serta lemparan demi lemparan batu.

Turn it Around

I snuck down our creaky stairs at 3am Friday night, hoping to redeem a sleepless night.

He Says He’s Fine. He Is Not.

A short guide to nagging the man you love into living longer

Dumb Ways To Live (Life in Limbo)

It has been over a good two months since I graduated from Journalism school.

From getting things to buying things

The future is uncertain, the past you are trying to go back to doesn’t exist anymore and the present is the reason why you are trying to…

My Experience Seeking Support From Mighty Hacker Recovery After an Online Investment Scam

# Recovering After a Cryptocurrency Scam: My Experience With Mighty Hacker Recovery

What If Fragility Isn’t The Problem? What If Our Obsession With Toughness Is?

Society celebrates toughness, but what if fragility isn’t a weakness? Explore why vulnerability, empathy, and emotional honesty deserve…

The Neuroscience Behind The Evil Eye

Stop telling people your plans before they’re finished.

Letting Go

The matter-world serves as a training ground for souls who come here to evolve and rise to higher dimensions. However, once you enter this…

How I Discovered That Rough Seas Can Solve All Your Problems

10 Questions that boosted my self-esteem (further) and taught me how to get rid of people I dislike

Communicating with the Universe

Is there really a “secret” to it?

How to Heal Someone Using the Law of Assumption: A Personal Success Story

Photo by Scott Webb on Unsplash

Why Your Success Might Be Luck (Not Skill): Fooled by Randomness Review

Ever find yourself staring at a colleague’s promotion or a neighbor’s new Porsche, wondering what they have that you don’t? Do you secretly…

If You Can Make Your Vision Boring, You Can Manifest It

I read an article by another writer regarding the law of assumption or the law of creation. At this point in time, he is the only writer I…

5 Things That Can Improve Mental Health Without a Therapist

Nobody can fix your mental health the way you can.

If You Just Took Care Of Your Goddamn Health!

You wouldn’t need any productivity hacks

Suffering Is Not Personal

Pain belongs to life. It is not a private verdict delivered against the person experiencing it.

🧭 Page Explorer for Business Central: everything a page hides, in plain sight

I have experienced a recurring situation in the daily work of Business Central users: they are on any record and need to know what fields…

Being lonely is not a feeling reserved for people

Workers at the Kaikyokan Aquarium in Shimonoseki, Japan, saw one of their Sunfish experience loneliness

The Centred Mind as a Method of Enquiry

How conscious awareness allows the brain–mind to process thought into insight

Mari Belajar Duka: Perasaan Rumit yang Bukan untuk Dihindari

Bersama Seorang Pria yang Melalui Duka dengan Mencuci Piring

Patch Notes #1: Welcome to “Real Life is a Role-Playing Game”

Hello beautiful humans!

How can I honor my spiritual path while supporting my family?

Knowing our real Self (Self-Realization) is the ultimate purpose of our human life, for from here begins one’s spiritual journey!! When one…

I need to go to “Confession” with Mommy.

A Casey (the dog) Story

We Are Mostly Made of Things We Can’t See: What “Becoming Supernatural” Taught Me About Energy…

A few weeks ago I picked up Dr. Joe Dispenza’s Becoming Supernatural expecting a typical self-help book — some breathing tips, a few…

ChatCBT — a new self-help resource for depression and anxiety

The worst moment to consider shopping for a lifejacket is when you’re already drowning

Trauma Survivors CAN Manifest Happiness

Joy and abundance come from safety

Things Just Got Harder? It Means You’re Close

The Breakthrough Is Here

Apa yang Salah dari Kesendirian? — Ragam Kematian dalam Things Left Behind

Kematian tidak mengenal waktu.

“ देर से आई समझ (Wisdom That Arrived

Late )

You Were Trained to Mistake Compliance for Kindness

And narcissists can see it from a mile away

Apa Itu Overthinking dan Cara Mengatasinya

Pernah merasa lelah padahal tidak melakukan apa-apa? Atau sulit tidur karena pikiran terus berjalan tanpa henti? Jika iya, kamu mungkin…

“I’m Fine” — Why So Many People With Depression Don’t Look Depressed

There is a version of depression that doesn’t look anything like what most people imagine.

The Reason Your Habits Never Change Is Because You’re Trying Too Hard.

Why You Can’t Change a Habit No Matter How Much You Try.

How I Let the Mind Go for Action

Small decisions made by the subconscious mind.

Ugly Fights Between Siblings: Reasons And Solutions

The problem that lies within..

I am almost 33, and these are 11 things I have learned that helped me get to where I am today:

Be responsible. Take care of yourself medically, psychologically, financially, physically, and spiritually. Do your part, but do not overdo…

The People We Never Notice: The Importance of Recognizing Everyday Contributors

Every day, our lives are made easier by people whose efforts often go unnoticed. Street cleaners, sanitation workers, security guards…

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Do you Worry that you Worry too Much?

We all worry about something, whether that’s women’s safety, our children, time, our bodies image, our hair, the cooking, what we eat…